(Photo Credit in the thumbnail: Olivier G Bechard, Full Moon Yoga by Roxann Wild)
Yoga lovers and zen-warrior seekers, if you live in Mauritius and you’re looking for the best studios and open air classes to practice yoga, you’re at the right place. We’ve listed some of the best yoga studios and teachers on the island so that you can start or keep practicing. Also, to be aware of special events, make sure to join this Facebook group dedicated to yoga in Mauritius! Let us know if you know more studios or teachers worth mentioning here.
Best yoga classes in Mauritius
IN THE WEST
Tamarin Arts Centre / Roôm
There are almost sessions every day at the beautiful studio Roôm, at the Tamarin Arts Center, near NOMAD. You have the choice between different practices, including :
- Vinyasa yoga : also called “flow” yoga, it incorprates movement and breathing techniques. It’s a good choice for the ones who like high-intensity exercises. It’s ideal for anxiety, depression, blood pressure and sleep.
- Yin yoga : Yin yoga is a mix of martial arts and yoga. This form increases blood circulation in the joints and improves flexibility and muscle tone. Postures last for at least a minute, and through practice, one can hold the same pose for five minutes or more.
Tamarin Arts Centre / Roôm Studio, near NOMAD, Black River, Packages: Rs450 for drop in, Rs1600 (4 yoga classes with same teacher).
Teacher: Roxann Wild. Booking with Roxann: 5458 4045.
The planning tends to change monthly. Check the latest planning on Tamarin Arts Centre’s Facebook page.
Roxann Wild : Full Moon Yoga, Teacher Training…
Besides her regular classes at the Tamarin Arts Center, Roxann Wild has launched two very interesting events, the Full Moon Yoga (during summer) and Acro Yoga. She is also giving the Internationally Certified Hatha/Vinyasa Teacher Training course in partnership with Catherine Wilkinson, The Wellness Connection Teachers and Mauritian Guess Teachers.
Hatha/Vinyasa Teacher Training, Roôm Studio (Tamarin Arts Centre, near NOMAD). Get in touch with Roxann to know more about the next events and course (email: roxannwild@gmail.com).
Follow Roxann’s Instagram page to be updated on the next Full Moon Yoga sessions.
Om Shanti / Yoga In Mauritius
Patricia Tschopp is giving weekly classes in French and English at La Preneuse: Mindful Movement, Yin Yang Flow, Vinyasa Yoga and Yin Yoga. She is a Certified Yoga Teacher with over 20 years of practice, teaching in her open shala near the beach in Mauritius and constantly learning from both her students and her teachers in Bali, Europe and the State.
Yoga In Mauritius / Om Shanti, La preneuse, between Mariposa and La Preneuse beach. Rs600 per class. Discount for 10 classes. Phone number for booking : 52515214.
Lexy Yoga
Lexy is teaching Hatha yoga in English for beginners to intermediate. Her classes are really about “toning, calming the mind, letting go and taking a moment of self care”. Hatha yoga works on the harmony between the chakras and energy points. it comprises many physical postures and positions that balance the body and mind.
Beside Hatha yoga, she also offers classes of Stand Up Paddle Yoga, including a warm up paddle, yoga and meditation, and private and group sessions for cancer patients and survivors.
Yoga Fusion
Valentina is having yoga classes at Kadanse Studio (Black River) twice a week. Her Yoga style is inspired from Vinyasa Yoga and incroporates music.
Yoga Fusion with Valentina Kadanse Studio (Commercial Center Riverview, Black River), Rs400/class. Contact her directly: 58442171. Follow her Instagram for more infos.
Nishal Yoga
Last but not least, Nishal has been teaching yoga for 20 years and is one of the most popular and the best yoga teachers in Tamarin. He offers collective classes twice a week, on Monday and Thursday from 6 to 7:30 pm, in his studio on Jacarandas Road.
Nishal Yoga Studio, Salineo 3, Bloc C1, Avenue des Jacarandas, Cost: 500 Rs. Booking: 58319900.
Ecoshe
Ecoshe, a Mauritian non-profit founded by Heather & Garth Drummond, centers on fostering community well-being through yoga. They offer transformative workshops like the Sri Sri Yoga Course, a 2-week holistic program integrating stretching, ancient wisdom, breathwork, and meditation. Additionally, open-level yoga classes are held at various locations. Visit their website for details and join Ecoshe in promoting a conscious and connected lifestyle.
ecoshe ltd, Le Barachois, Tamarin, Mauritius. Booking- WhatsApp or Phone: +23057747741 and +23057772276
Mich’ Class Fit & Zen
Mich is giving her class every Monday at 5:45 pm at Albion Beach, Wednesday at 5 pm at Flic en Flac, Friday at 7:45 am at Tamarin, and Saturday at 7:15 am at Albion. The class is a combination of yoga and pilates and is accessible for all especially for 50/60/70 years old.
Mich’ Class Fit & Zen, Albion beach/Pointe aux Sables/Tamarin beach/Flic en Flac beach. Call 57299189 to book your slot.
IN THE NORTH
Misschawky Studio
Misschawky Studio, founded by Laura Lecluse in January 2021, offers a vibrant and welcoming space for yoga and other activities. Located on the second floor of a bright property, it features a talented team of instructors providing various yoga styles alongside Cecchetti Ballet. The studio is known for its supportive atmosphere and memorable experience for all attendees, with occasional kids’ activities and pop-up events.
Misschawky Studio . Chemin Vingt Pieds, Grand Baie). Drop-in classes: 600 Rs. Other packages are available.
Yoga In the Sun
Yoga in the Sun offers a unique and rejuvenating experience in the serene setting of Petit Raffray, Mauritius. Sarah, with over 17 years of experience and training from the British Wheel of Yoga in London, leads a variety of yoga classes including Aqua Yoga, Hatha Yoga, Pregnancy Yoga, and more. Sarah’s class is fun, energizing, and relaxing. She adapts the movements for everyone, focusing on stretching, deep muscle work, and breath control. The tranquil garden setting surrounded by tropical flowers makes it the perfect yoga oasis.
Yoga in the Sun. Petit Raffray, Grand Baie. Call 5786 2856 to book your space.
Neoyoga Studio
Neoyoga Studios in Trou aux Biches offers a diverse range of yoga styles, including Ashtanga, Aerial, Acro, Yin, and Meditation, with a focus on both physical and mental well-being. Their approach combines Western pedagogy and traditional Indian teachings, ensuring progressive development tailored to each individual’s needs. Whether you’re looking for dynamic movement, relaxation, or workplace yoga, Neoyoga provides a holistic and adaptable yoga experience.
Neoyoga Studio. Drop-in fees: 650 Rs. L’Allée Jacques, Trou aux Biches. +230 5836 7389
Be in Yoga with Aurélie
Learn Vinyasa and Ashtanga yoga with Aurélie who has been teaching for almost 10 years in the West but recently moved to the North of the island, where she organizes yoga classes regularly at various locations. Follow her as well for her wellness retreats.
Be in Yoga with Aurélie, Whatsapp: 5841 5297.
IN THE CENTER
Yogabelieve
Yogabelieve is a peaceful yoga studio located in Beau Bassin-Rose Hill, offering a variety of classes for all levels, from Vinyasa to Prenatal, Postnatal, and Kids Yoga. With over 10 years of experience, Melanie and her team of expert instructors provide a calming space where you can find balance, strengthen your body, and nurture your mind. Whether you’re seeking relaxation, fitness, or a deeper connection to yourself, Yogabelieve offers a transformative experience for every practitioner.
Yogabelieve. 71, Labourdonnais Street, Rose- Hill. +230 5769 4619
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