Self-defense is an essential skill that enhances personal safety and builds confidence. In Mauritius, several schools offer training in various self-defense techniques, catering to different age groups and skill levels. This article explores some of the prominent self-defense classes in Mauritius, highlighting their unique offerings and benefits.
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Gain Essential Skills for Personal Safety at Mauritius’ Top Self-Defense Classes
Institut Patrice Avrillon (West)
Institut Patrice Avrillon, located in Tamarin, is a fully equipped gym offering a variety of self-defense classes including, Brazilian Jiu-Jitsu, Krav Maga, Zumba, Ballet, and Body Pump. The institute focuses on teaching practical self-defense techniques for all ages, promoting both fitness and personal safety. Please note that Brazilian Jiu-Jitsu Tamarin, which is part of Institut Patrice Avrillon, has also become quite popular.
Address: 76 Avenue des Marlins, Morcelement Desjardins, Tamarin, Mauritius
Phone: +230 5909 2907
Aikido Ryu Mauritius (Various Locations)
Aikido Ryu Mauritius, with ample followers, is dedicated to teaching Aikido—a unique martial art focused on harmony and self-defense. The school offers comprehensive self-defense classes training that includes techniques for weapon handling, and the philosophical aspects of Aikido. Classes cater to all skill levels, from beginners to advanced practitioners. Training sessions are held at various locations, including Flacq, Coromandel, and Vacoas. Aikido Ryu Mauritius emphasizes personal growth, conflict resolution, and the development of physical and mental skills.
Location:
-Mondays at Flacq [16:00-18:00]
– Wednesdays at Coromandel [19:00-21:00]
– Fridays at Paillote Vacoas [18:00-20:00]
– Saturdays at Paillote Vacoas [15:00-17:00]
Phone: +230 5765 4371
AJT – Académie Jaunbocus Tawfiq, Mesnil (Center)
AJT – Académie Jaunbocus Tawfiq, located in Vacoas-Phoenix, Mauritius, is a premier martial arts school with great reviews. The academy specializes in Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA), providing students with effective self-defense classes on techniques and combat skills. Under the guidance of black belt Professor Jaunbocus Tawfiq, participants can explore both the competitive and practical aspects of these martial arts. Classes are designed for all skill levels, from beginners to aspiring professionals. The academy offers training that emphasizes not only physical fitness but also the strategic and mental components of combat sports.
Location: Vacoas-Phoenix, Mauritius
Phone: +230 5253 7876
Discover more about them and their training programs on their Facebook page.
JKA Karate Mauritius (Multiple Locations)
Japan Karate Association Mauritius offers a unique opportunity to learn traditional Shotokan Karate under the guidance of certified instructors who adhere to the prestigious JKA syllabus from Tokyo. Founded by Gichin Funakoshi, the father of modern Karate, the school emphasizes discipline, self-defense classes, and personal development. With over 20 training centers and 35 experienced instructors throughout the island, JKA Mauritius provides classes for all ages and skill levels. Students can immerse themselves in the rich traditions of Karate while gaining valuable life skills in a supportive environment. As an official branch recognized by the Japanese government, JKA Mauritius is part of a global community led by esteemed masters. Additionally, the school offers FREE Karate initiation training at their Honbu Dojo (Headquarters) in Moka on Saturdays from 8:30 to 9:30 am, welcoming newcomers to experience the art firsthand.
Location: Check their website to find out about their training centers all across the islands
Phone: +230 5253 8989
Submission Fighting Sports Association / Power³ BJJ (Center)
Situated in Beau Bassin, the Submission Fighting Sports Association (SFSA) is a martial arts club specializing in self-defense classes such as Gi and No-Gi Brazilian Jiu-Jitsu. The club also offers a range of training programs in Brazilian Jiu-Jitsu, designed to cater to different skill levels.
Location: Commerson Street, Beau Bassin, Mauritius
Phone: +230 5764 8550
Visit their Facebook page to stay updated on upcoming events and training sessions.
Uchinadi Karate Kobudo Dojo (North)
Uchinadi Karate Kobudo Dojo, located in Pailles, Mauritius, offers comprehensive self-defense classes like traditional Okinawan martial arts, including Shorin-ryu Karate and Kobudo. The dojo focuses on teaching traditional weapons such as the bo staff, saï, tonfa, and nunchaku, helping students develop discipline and skill. They welcome individuals of all ages and skill levels. Classes aim to enhance physical fitness, self-defense skills, and overall well-being under the guidance of experienced instructors.
Address: 17 Roland Maurel Avenue
Phone: +230 5983 2238 or shorinfr@gmail.com.
Stay updated on their offerings and events by visiting their Facebook page.
Ip Man Martial Arts Mauritius (North)
Ip Man Wing Chun is a martial arts school dedicated to teaching traditional Wing Chun, a Chinese martial art made famous by Grandmaster Ip Man. The school offers classes that focus on self-defense, discipline, and the physical and mental benefits of Wing Chun.
Location: 38 Jummah Mosque Street, Port Louis, Mauritius
Phone: +230 243 3781
Joshinmon Shorin Ryu Karate Do (Various Locations)
Joshinmon Shorin Ryu Karate Do is a renowned martial arts school in Mauritius, dedicated to teaching Shorin Ryu Karate, a traditional form of Okinawan karate. The school emphasizes discipline, respect, and the physical and mental benefits of martial arts training. The philosophy and practice of Jo Shin Mon Shorin Ryu enrich the original Shorin Ryu Karate. Grand Master Ikeda has mastered all aspects of Tai, Ghi, and Shin (Body, Mind, and Spirit) related to Shorin Ryu Karate and the esoteric side of karate in general.
Locations:
- Port Louis (Headquarters):
- Address: 49 Remy Ollier St, Port Louis, Mauritius
- Phone: 5254 0789 / 5258 2412
- Rose-Hill: St Mary’s College, Contact: 5255 5566
- Pamplemousse: Depinay Village Hall, Contact: 5948 8727
- Vacoas:
- Impasse Savonnerie Clairfonds 3, Contact: 5896 8847 / 5758 9056
- Tamil Hall Visitation Road, Contact: 5754 9628
- Black River: Riverland Sports Club, Contact: 5250 7225
- La Marie: Royal Rd, La Marie, Vacoas, Contact: 5734 4479
- Curepipe: St Joseph College & Curepipe Loretto Street, Contact: 5933 7802
- Quatre Bornes: St Esprit College, Contact: 5254 0425
- Grand Baie: RM Club Circle Square, Contact: 5423 1395
Phone: +230 5258 2412
For more information or to join the classes, visit their website or contact them directly.
Taekwondo Self-Defence Academy (South)
The Taekwondo Self-Defence Academy, located on Maisonette Road in Mauritius, offers comprehensive training in Taekwondo and self-defense classes under the guidance of Master Appanah Balloo, a 7th DAN Kukkiwon black belt. The academy focuses on developing discipline, physical fitness, and mental resilience for students of all ages. With programs that include practical self-defense techniques, physical fitness exercises, and team-building activities, the academy emphasizes the importance of endurance and teamwork. The academy is open to all, promoting growth and development through the art of Taekwondo.
Location: Maisonette Road, Riviere des Anguilles 60605
Phone: +230 59077402
For more information or to join, visit their Facebook page or contact Master Balloo directly.
Curepipe Jujitsu Self-Defense Association (Center)
The Curepipe Jujitsu Self-Defense Association (CJJSDA), based in Plaines Wilhems, Mauritius, is dedicated to teaching self-defense classes through traditional Jujitsu. With many positive reviews online the association is highly regarded. Their philosophy emphasizes protection and community, fostering a sense of unity among Mauritian Ju-Jitsukas. CJJSDA is the sole association for traditional Jujitsu in Mauritius and is affiliated with the International Martial Arts Sports Association. They actively engage in various events, including demonstrations at the Victoria Urban Terminal and celebrations such as Mauritius’ National Day at Lion Mountain. The association offers a platform for individuals to develop their martial arts skills, enhance their physical fitness, and build mental resilience.
Location: Camp Caval, Plaines Wilhems, Mauritius
Phone: +230 5791 9025
The Shobukan at Moka Smart City (Center)
The Shobukan offers martial arts courses for children every Saturday at Petit Verger, St Pierre. Through these courses, your kids will learn valuable skills such as discipline, self-defense, coordination, confidence, awareness, socialization, fitness, flexibility, and endurance.
Location: Petit Verger, St Pierre., Mauirtius
Phone: (+230) 5706 2074 or 5966 2074
Shotokan Karate-Do International South Africa (Various Locations)
Shihan Jason Deepchund offers karate classes for kids and adults, bringing over 28 years of experience as a 5th Dan (SKIF) black belt, graded by Grand Master Manabu Murakami. His classes emphasize self-development, fitness, and self-defense, teaching valuable skills such as discipline, self-confidence, situational awareness, and leadership. With multiple world championship titles to his name, Shihan Jason provides a structured learning environment through sessions held at various locations across the island.
Locations: Roche Terre on Wednesdays, Goodlands (VIP Shopping Mall) on Tuesdays and Thursdays for kids and adults, and Fridays at Oxygen Racket & Fitness Gym in Roches Noire
Phone: +230 5504 5863
For more information or to enroll click here.
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